Barre & boutique fitness powered by music! Join us in-studio in Wheaton, Silver Spring, Takoma Park and DC and online.
Barre & boutique fitness powered by music! Join us in-studio in Wheaton, Silver Spring, Takoma Park and DC and online.
Shake the winter blues with beats from Brazil with BarrePilates Build - carnaval physiques are loading with our transformative, sculpting barre fitness! Join our 6 week "Ready for Rio" , starting January 4. Unlimited classes, Rio de Janiero playlist vibes and discounted access to Brazilian movements workshops!
Give the gift of transformation with The Well Fit Pro gift cards. Sculpt, Build & Breathe is our gift that keeps giving!
Reformer Pilates at the Barre and BarrePilates Build classes are open for registration - sign up today!
Show off your style and strength in our Special Edition BarrePilates Build tank top tees. Great for layering too! Available in sizes XS - XXL ... while it lasts!
Are you ready to bring your food to LIFE and more life to your food?
Improve your mental & physical well-being with The Well Fit Pro retreats and traveling fitness programs.
Hi! I am Kareemah Weans Woodard, the founder & owner of The Well Fit Pro. My love of vibrant music-led fitness and a healthy lifestyle began as a child. I enjoyed natural foods my family prepared in my native Charleston, South Carolina and encouraged by my dad, I became a music lover. After having my own family, I wanted others to have a healthy lifestyle that included the joy of music to drive fitness and using natural foods to encourage and replenish workouts and exercise. So I created a vibrant fitness platform with plant-forward eating to empower a person's healing and wellness, along with inspiring movements and physical fitness driven by musical energy. This enables me to bring a high level of empathy, respect, and understanding to all of my clients and students. So I am not only a fit pro, I'm The Well Fit Pro. Fitness with wellness vibrantly designed just for you.
Cheers to Kareemah! Kareemah recently became certified as a Balletone instructor in Seattle, Washington. With this certification, she set to create more dance- and ballet-inspired fitness experiences to keep us fit and energized with her music-led fitness programs. Congratulations!
